Beef, Potato and Quinoa Soup

Ingredients

• 2 teaspoons olive oil
• 6 1/2 scallions chopped
• 2 cloves garlic minced
• 1 tomato diced
• 1 teaspoon cumin
• 1/2 teaspoon sazon Badia, with Annato
• 1/2 pound beef cubed into small bite size pieces, I used beef tenderloin
• 5 cups water
• beef bullion
• 1 carrot peeled and sliced
• 2 tablespoons yellow bell pepper diced
• 2 potatoes medium, peeled and cubed
• 1 cup cooked quinoa
• 6 tablespoons chopped cilantro fresh
• pepper
• salt

Nutrition

• Calories : 300 calories
• Carbohydrate : 34 grams
• Cholesterol : 40 milligrams
• Fat : 12 grams
• Fiber : 6 grams
• Protein : 16 grams
• SaturatedFat : 4 grams
• Sodium : 270 milligrams
• Sugar : 3 grams
• TransFat : 0.5 grams