Pumpkin Pork Ribs Soup (Chinese Pumpkin Soup)
yield: 6
total time: 90 minutes
Ingredients
- 2 7/16 cups pumpkin skin and seeds removed, cut into chunks
- 2/3 pound pork ribs or use pork soft bone
- 1 carrot peeled and cut into chunks
- 1 corn shucked and cut into sections
- 6 dates dried red
- 6 cups water or just enough to immerse ingredients
Nutrition
- Calories : 200 calories
- Carbohydrate : 16 grams
- Cholesterol : 40 milligrams
- Fat : 12 grams
- Fiber : 2 grams
- Protein : 9 grams
- SaturatedFat : 4 grams
- Sodium : 60 milligrams
- Sugar : 7 grams
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