Chinese Pineapple Chicken
yield: 4
total time: 50 minutes
Ingredients
- 2 chicken breasts
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1/4 teaspoon pepper
- 1 egg
- 3 tablespoons flour
- 3 tablespoons cornstarch
- corn oil for frying
- 1 cup pineapple chunks
- 1 cup pineapple juice
- 1/4 cup brown sugar
- 1 tablespoon cornstarch
- 1 tablespoon cold water
- 1 tablespoon soy sauce
Nutrition
- Calories : 310 calories
- Carbohydrate : 38 grams
- Cholesterol : 125 milligrams
- Fat : 6 grams
- Fiber : 1 grams
- Protein : 27 grams
- SaturatedFat : 1.5 grams
- Sodium : 830 milligrams
- Sugar : 22 grams
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