Ingredients
- 13 ounces turkey kielbasa cut into 2-inch pieces on the diagonal, It just makes it look nicer
- 16 ounces pierogies frozen cheese
- 1 large onion any color, quartered and pieces separated
- 2 large bell peppers any color, cut into 2-inch pieces
- 1/2 teaspoon garlic powder each, & onion powder
- 2 teaspoons chili powder
- spice blend or use any, you prefer in place of the chili powder
- salt
- pepper
- olive oil spray or olive oil just to lightly coat everything
- cheese optional
- Greek yogurt optional
- dip optional
- pierogies optional
Nutrition
- Calories : 480 calories
- Carbohydrate : 49 grams
- Cholesterol : 85 milligrams
- Fat : 23 grams
- Fiber : 5 grams
- Protein : 22 grams
- SaturatedFat : 8 grams
- Sodium : 2180 milligrams
- Sugar : 7 grams
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