Recipes details Download PDF
Site Logo

Tropical Green Energy Smoothie

yield: 2 total time: 5 minutes
Icon site

Ingredients

  • 4 cups greens I love spinach or kale
  • 1 1/2 cups milk or almond/hemp/etc milk
  • 1 banana
  • 1 cup papaya
  • 1 cup pineapple
  • 1/2 cup whole milk yogurt We love Nancy's yogurt!
  • 1 teaspoon nutritional yeast
  • 2 teaspoons chia seeds
  • ice optional

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 51 grams
  • Cholesterol : 25 milligrams
  • Fat : 8 grams
  • Fiber : 7 grams
  • Protein : 16 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 320 milligrams
  • Sugar : 35 grams
Icon site footer
Thank you for visiting our website. Hope you enjoy Tropical Green Energy Smoothie above. You can see more 18 chinese papaya milk recipe Get ready to indulge! to get more great cooking ideas.

Recipes with Similar Ingredients