Ingredients
- 4 fillets flounder
- kosher salt
- 4 carrots medium
- 4 parsnips medium, peeled
- 2 tablespoons olive oil
- 6 tablespoons unsalted butter
- 2 teaspoons fresh thyme leaves plus 4 sprigs fresh thyme
- 1 lemon small
Nutrition
- Calories : 480 calories
- Carbohydrate : 30 grams
- Cholesterol : 125 milligrams
- Fat : 26 grams
- Fiber : 9 grams
- Protein : 33 grams
- SaturatedFat : 12 grams
- Sodium : 390 milligrams
- Sugar : 9 grams
Thank you for visiting our website. Hope you enjoy Baked Flounder With Parsnips And Carrots above. You can see more 16 chinese pan fried flounder recipe You won't believe the taste! to get more great cooking ideas.