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Slow Cooker Oxtail Soup

yield: 4 total time: 60 minutes
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Ingredients

  • 2 tablespoons cooking oil
  • 3 pounds oxtail cut up medium pieces
  • 1 onion chopped
  • 1 tablespoon minced garlic
  • 2 teaspoons thyme fresh chopped
  • 1 teaspoon smoked paprika
  • 1 tablespoon ketchup /tomato paste
  • 1 whole Scotch Bonnet pepper
  • 2 green onions chopped
  • 6 whole pimento seeds allspice
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon curry or more adjust to preference
  • 1 pound carrots
  • 1 tablespoon bouillon powder or cube, optional
  • salt to taste
  • 15 ounces cannellini beans drained, rinsed
  • 2 large potatoes cut into chunks

Nutrition

  • Calories : 1420 calories
  • Carbohydrate : 67 grams
  • Cholesterol : 240 milligrams
  • Fat : 100 grams
  • Fiber : 9 grams
  • Protein : 71 grams
  • SaturatedFat : 41 grams
  • Sodium : 640 milligrams
  • Sugar : 10 grams
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