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Sweet Pork Chops

yield: 4 total time: 45 minutes

Ingredients

6 pork chops trimmed over excess fat
1 sweet potato shredded
1 apple chopped into cubes
1 red onions thinly chopped
1 orange peeled and cut into cubes
1 teaspoon garlic powder
4 tablespoons fat of choice, I used olive oil for my veggies and duck fat for my chops
5 tablespoons ground mustard no sugar added
2 tablespoons honey
salt to taste
pepper to taste

Nutrition

Calories : 570 calories
Carbohydrate : 36 grams
Cholesterol : 145 milligrams
Fat : 24 grams
Fiber : 6 grams
Protein : 54 grams
SaturatedFat : 10 grams
Sodium : 840 milligrams
Sugar : 16 grams

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