Ingredients
- 6 pork chops trimmed over excess fat
- 1 sweet potato shredded
- 1 apple chopped into cubes
- 1 red onions thinly chopped
- 1 orange peeled and cut into cubes
- 1 teaspoon garlic powder
- 4 tablespoons fat of choice, I used olive oil for my veggies and duck fat for my chops
- 5 tablespoons ground mustard no sugar added
- 2 tablespoons honey
- salt to taste
- pepper to taste
Nutrition
- Calories : 570 calories
- Carbohydrate : 36 grams
- Cholesterol : 145 milligrams
- Fat : 24 grams
- Fiber : 6 grams
- Protein : 54 grams
- SaturatedFat : 10 grams
- Sodium : 840 milligrams
- Sugar : 16 grams
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