Sup Tahu dan Oyong - Tofu and Chinese Okra Soup

Ingredients

• 1 tablespoon oil
• 3 cloves garlic Indonesian: bawang putih, peeled and lightly bruised
• 4 1/4 cups chicken stock Indonesian: kaldu ayam
• 1 1/3 pounds chinese okra Indonesian: oyong, peeled and cut into 1 inch rounds
• 1 block firm tofu Indonesian: tahu putih, about 400 gram, cut into 1 inch cubes
• 1 egg Indonesian: telur ayam, lightly beaten
• 1 teaspoon salt
• 1/2 teaspoon sugar
• 1/4 teaspoon ground white pepper
• 1 scallion Indonesian: daun bawang, thinly sliced

Nutrition

• Calories : 270 calories
• Carbohydrate : 15 grams
• Cholesterol : 60 milligrams
• Fat : 15 grams
• Fiber : 2 grams
• Protein : 22 grams
• SaturatedFat : 1.5 grams
• Sodium : 980 milligrams
• Sugar : 6 grams