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Lamb Moussaka

yield: 4 total time: 85 minutes
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Ingredients

  • 1 eggplant large, about 450 g, sliced 1-cm thick
  • sea salt
  • 4 tablespoons coconut oil melted
  • 1/2 bunch kale or of silverbeet, about 200 g, central stalks removed and leaves chopped
  • 2 onions chopped
  • 4 garlic cloves crushed
  • 1 1/3 pounds lamb mince
  • 1 teaspoon ground cinnamon
  • freshly ground black pepper
  • 5/8 cup tomato paste
  • 2/3 pound beef or Chicken Bone Broth or water
  • 3 1/2 ounces offal such as marrow, heart, liver
  • 3 tablespoons flat leaf parsley leaves chopped
  • cauliflower
  • sauce
  • 1/2 head cauliflower about 550 g, cut into florets
  • 2 1/8 cups coconut milk
  • 3 tablespoons arrowroot see note
  • 1 egg

Nutrition

  • Calories : 1210 calories
  • Carbohydrate : 46 grams
  • Cholesterol : 245 milligrams
  • Fat : 93 grams
  • Fiber : 14 grams
  • Protein : 55 grams
  • SaturatedFat : 59 grams
  • Sodium : 900 milligrams
  • Sugar : 18 grams
  • TransFat : 0.5 grams
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