Perfect Chinese Noodles

Ingredients

• 1 pound chinese noodles your choice
• 2 tablespoons vegetable oil
• 2 garlic cloves peeled and thinly sliced
• 1/2 inch fresh ginger piece, grated
• 3 green onions sliced into thin rounds
• 8 ounces fresh stir-fry vegetables
• 3 tablespoons dry sherry
• 1 cup cooked meat your choice cut into bite size, optional
• 2 tablespoons light soy sauce low sodium
• 1 tablespoon dark soy sauce low sodium
• 1 tablespoon oyster sauce optional
• white pepper or Ground black, to taste

Nutrition

• Calories : 690 calories
• Carbohydrate : 71 grams
• Fat : 42 grams
• Fiber : 6 grams
• Protein : 11 grams
• SaturatedFat : 5 grams
• Sodium : 1370 milligrams
• Sugar : 1 grams