Chinese Mushroom Stir-Fry

Ingredients

• 1 tablespoon oil
• 1 pound brown mushrooms sliced
• 5 ounces bamboo shoots drained,, 1 short can
• 1/2 pound baby bok choy stalks cut into quarters or eighths depending on size
• 2 green onions finely chopped
• 4 cloves garlic minced
• 1 tablespoon ginger minced
• 3 tablespoons oyster sauce vegan
• 2 tablespoons Shaoxing wine or dry sherry
• 2 tablespoons soy sauce
• 1/3 cup vegetable broth
• 2 teaspoons maple syrup
• 2 teaspoons cornstarch

Nutrition

• Calories : 120 calories
• Carbohydrate : 15 grams
• Fat : 3.5 grams
• Fiber : 3 grams
• Protein : 7 grams
• Sodium : 940 milligrams
• Sugar : 6 grams