Chinese Mushroom Noodle Soup

Ingredients

• 1 ounce morel dried, porcini or chinese mushrooms
• 3 cups chicken or vegetable Stock
• 3 green onions finely sliced into rounds
• 1 tablespoon oyster sauce
• 1 tablespoon light soy sauce
• 1 tablespoon dark soy sauce low sodium
• 4 ounces chinese noodles Dried, your choice quick cook - no longer than 5 minutes
• 1 head bok choy /Pak choi chopped or sliced
• 1 head choy sum chopped or sliced

Nutrition

• Calories : 750 calories
• Carbohydrate : 46 grams
• Cholesterol : 220 milligrams
• Fat : 28 grams
• Fiber : 7 grams
• Protein : 82 grams
• SaturatedFat : 6 grams
• Sodium : 1920 milligrams
• Sugar : 5 grams