Chinese Mongolian Beef-Scallion fried beef

Ingredients

• 1/2 pound beef tenderloin
• 2 scallions sliced into sections around 3cm
• 3 green onions sliced into sections around 3cm long
• 2 dried chili pepper ; cut into slices and seeds removed, optional
• 1 inch root ginger ; peeled and cut into shreds
• 1 egg middle size, only egg white needed
• 1/2 teaspoon salt
• 1 teaspoon light soy sauce
• 1/2 tablespoon oyster sauce
• 1 tablespoon cooking wine
• 1 teaspoon black pepper powder
• 1 teaspoon starch corn starch
• 1 teaspoon sesame oil
• 2 tablespoons cooking wine
• 1 teaspoon dark soy sauce
• 1/2 teaspoon sugar
• 1 tablespoon water
• 1 teaspoon sesame oil

Nutrition

• Calories : 200 calories
• Carbohydrate : 4 grams
• Cholesterol : 90 milligrams
• Fat : 14 grams
• Fiber : 1 grams
• Protein : 14 grams
• SaturatedFat : 4.5 grams
• Sodium : 620 milligrams
• Sugar : 1 grams