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Krokante Mie Met Broccoli

yield: 4 total time: 25 minutes
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Ingredients

  • 2/3 pound mie
  • 7 ounces hamlappen
  • 5 1/4 ounces kipfilet
  • 1 ui
  • 2 cloves knoflook
  • 2 3/4 cups broccoli
  • 1 13/16 tablespoons margarine
  • 1 bag Knorr Mix voor Bami
  • 2 tablespoons olie plantaardige
  • 3 tablespoons uitjes gehakte lente-, om te garneren

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 25 milligrams
  • Fat : 13 grams
  • Fiber : 3 grams
  • Protein : 10 grams
  • SaturatedFat : 2 grams
  • Sodium : 105 milligrams
  • Sugar : 3 grams
  • TransFat : 1 grams
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