Ingredients
- 21 cod
- 3 tablespoons soy sauce
- 1 tablespoon curry powder
- 1 teaspoon spice Five-, powder
- 6 tablespoons peanut oil
- 1 clove garlic crushed
- 2 carrots cut into batons
- 1 leek finely sliced
- 1 red pepper deseeded and cut into batons
- 1 green bell pepper deseeded and cut into batons
- 1 mutton Roast, deseeded and cut into batons
- 1 teaspoon sugar
- 1/2 cup vegetable stock
- 3 1/2 peanuts shelled, roughly chopped
- coriander leaves to garnish, optional
Nutrition
- Calories : 260 calories
- Carbohydrate : 14 grams
- Fat : 22 grams
- Fiber : 4 grams
- Protein : 3 grams
- SaturatedFat : 3.5 grams
- Sodium : 820 milligrams
- Sugar : 6 grams
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