Ingredients
- 1 cup green lentils uncooked
- 1 tablespoon olive oil
- 1 red onion diced
- 4 cloves garlic minced
- 3 tablespoons doubanjiang *Footnote 1
- 1 teaspoon cumin
- 4 cups vegetable broth
- 1 cup crushed tomatoes canned
- 1/4 teaspoon white pepper
- salt to taste, Optional
- tomato Chopped
- avocado Chopped
- purple onion Minced
Nutrition
- Calories : 190 calories
- Carbohydrate : 28 grams
- Fat : 4 grams
- Fiber : 12 grams
- Protein : 10 grams
- SaturatedFat : 0.5 grams
- Sodium : 810 milligrams
- Sugar : 4 grams
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