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Sticky salmon with Chinese greens

yield: 4 total time: 20 minutes
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Ingredients

  • 4 skinless salmon fillets 150g/4oz each
  • 3 tablespoons oyster sauce
  • 2 tablespoons teriyaki sauce
  • 1 tablespoon honey
  • 1 tablespoon oil a mix of vegetable and sesame
  • 1 tablespoon fresh root ginger finely grated
  • 1 garlic clove finely sliced
  • 1 red chilli deseeded amd finely sliced
  • 3 1/16 cups vegetables mixed green, we used bok choi, sugar snaps and broccoli

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 24 grams
  • Cholesterol : 60 milligrams
  • Fat : 19 grams
  • Fiber : 5 grams
  • Protein : 27 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 840 milligrams
  • Sugar : 6 grams
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