Ingredients
- 1 cup herbal tea elderberry, {make in advance}
- 1 cup milk raw/organic/grass-fed, or organic full fat coconut milk
- 2 tablespoons raw cacao powder
- 2 tablespoons raw honey light colored, {I use local clover}
- 1 teaspoon vanilla extract organic
- 2 tablespoons gelatin grass-fed, or grass-fed collagen * {optional, See Notes}
- 1 tablespoon butter pasture, ghee or coconut oil {optional}
- 1/16 teaspoon sea salt Celtic, {optional}
Nutrition
- Calories : 290 calories
- Carbohydrate : 28 grams
- Cholesterol : 25 milligrams
- Fat : 11 grams
- Fiber : 1 grams
- Protein : 19 grams
- SaturatedFat : 6 grams
- Sodium : 240 milligrams
- Sugar : 26 grams
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