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Power Greens Salad with Blueberries and Almonds

yield: 2 total time: 10 minutes
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Ingredients

  • spinach
  • 6 ounces greens
  • chard
  • 1 cup fresh blueberries
  • 1/4 cup slivered almonds toasted
  • 1 lemon zested large, and squeezed to get 1 tsp. lemon zest and 2 T lemon juice
  • 3 tablespoons extra-virgin olive oil
  • 1/4 teaspoon mustard choose mustard without added sugar for Whole 30/Paleo diet
  • ground black pepper
  • salt

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 20 grams
  • Fat : 27 grams
  • Fiber : 6 grams
  • Protein : 7 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 610 milligrams
  • Sugar : 10 grams
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