Kung Pao Tofu

Ingredients

• 12 ounces firm tofu
• 3 cloves garlic crushed
• 1 tablespoon rice wine mirin, Japanese, or sherry
• 1 tablespoon cornstarch
• 1 dash salt and several grinds of fresh ground pepper
• 1 tofu recipe of Oven-Baked
• 2/3 cup low sodium vegetable stock organic
• 3 tablespoons tamari soy sauce
• 2 tablespoons rice wine mirin, Japanese, or dry sherry
• 1 tablespoon honey or agave for vegan
• 1 tablespoon cornstarch
• 1 tablespoon vegetable oil preferably peanut
• red pepper flakes
• 2 tablespoons ginger finely chopped or zested*
• 2 teaspoons garlic minced
• 1/2 pound green beans tips cut off, cut on the diagonal into 1-inch pieces
• 1/2 cup water
• 1 bunch scallions split lengthwise and cut into ¾ inch lengths
• 1/3 cup honey roasted peanuts

Nutrition

• Calories : 380 calories
• Carbohydrate : 30 grams
• Fat : 21 grams
• Fiber : 9 grams
• Protein : 23 grams
• SaturatedFat : 2 grams
• Sodium : 990 milligrams
• Sugar : 8 grams