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Chinese Tomato Fish

yield: 4 total time: 90 minutes
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Ingredients

  • 1 carp grass, around 1000g, or you can use fillet
  • 2 tomatoes large, peeled and cut into small cubes
  • 100 grams oyster mushrooms hard ends removed and spilt into smaller pieces, you can change it to bean sprounts, cucumber or shitake mu…
  • 4 garlic cloves
  • 1 cup celery cut into 1 inch sections
  • 1/4 red onion cut into pieces
  • 1 handful coriander
  • 2 green onions chopped
  • 4 tablespoons cooking oil divided
  • 2 tablespoons Chinese cooking wine
  • 1 tablespoon minced ginger
  • 2 spring onion whites
  • 1 pinch salt
  • 1 dash pepper
  • 1 egg white
  • 2 tablespoons starch I use homemade sweet potato starch, you can use cornstarch

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 13 grams
  • Fat : 14 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 125 milligrams
  • Sugar : 4 grams
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