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Chinese Yam Soup

yield: 4 total time: 130 minutes
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Ingredients

  • 1 1/8 pounds chicken parts with skin removed, or use 2 - 3 chicken carcasses
  • 4 dried scallops soaked in ½ cup water, reserve soaking water
  • 2 dates dried honey, optional
  • 3/4 pound japanese mountain yam
  • 2 tablespoons goji berries
  • 6 dates dried red
  • 5 1/2 cups water
  • salt to taste

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 100 milligrams
  • Fat : 20 grams
  • Fiber : 1 grams
  • Protein : 24 grams
  • SaturatedFat : 5 grams
  • Sodium : 320 milligrams
  • Sugar : 9 grams
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