Ingredients
- 200 grams goat minced, Ground goat
- 1 tablespoon oil
- 1 onion Medium size, chopped
- 1 medium tomato chopped
- 4 green chilies chopped
- 2 bay leaves
- 2 tablespoons coriander leaves /Cilantro, chopped
- 1 sprig thyme Optional
- 1/2 teaspoon black pepper powder
- 1/2 teaspoon turmeric powder
- 2 inches ginger finely chopped
- 4 cups chicken stock or water
- salt to taste
Nutrition
- Calories : 210 calories
- Carbohydrate : 18 grams
- Cholesterol : 50 milligrams
- Fat : 7 grams
- Fiber : 2 grams
- Protein : 20 grams
- SaturatedFat : 1 grams
- Sodium : 570 milligrams
- Sugar : 9 grams
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