Fen Si with Shrimp (Chinese Glass Noodles)

Ingredients

• 3 1/2 ounces fen si
• 2 ounces bean sprouts
• 4 jumbo shrimp peeled and deveined
• 2 cloves garlic minced
• 1 carrot cut into matchsticks
• 2 teaspoons canola oil divided
• 1 teaspoon soy sauce
• 1/2 teaspoon sesame oil
• 1/2 teaspoon black pepper
• 2 teaspoons oyster sauce
• 4 ounces low sodium chicken broth
• cilantro for garnish, optional

Nutrition

• Calories : 50 calories
• Carbohydrate : 3 grams
• Cholesterol : 10 milligrams
• Fat : 3.5 grams
• Fiber : 1 grams
• Protein : 2 grams
• Sodium : 190 milligrams
• Sugar : 1 grams