Baked Flounder With Parsnips And Carrots
yield: 4
total time: 50 minutes
Ingredients
- 4 fillets flounder
- kosher salt
- 4 carrots medium
- 4 parsnips medium, peeled
- 2 tablespoons olive oil
- 6 tablespoons unsalted butter
- 2 teaspoons fresh thyme leaves plus 4 sprigs fresh thyme
- 1 lemon small
Nutrition
- Calories : 480 calories
- Carbohydrate : 30 grams
- Cholesterol : 125 milligrams
- Fat : 26 grams
- Fiber : 9 grams
- Protein : 33 grams
- SaturatedFat : 12 grams
- Sodium : 390 milligrams
- Sugar : 9 grams
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