Chinese Fried Cauliflower & Brown Rice

Ingredients

• 1 head cauliflower
• 1/2 cup brown rice
• 1/2 cup frozen peas thawed, or fresh
• 1/2 cup corn frozen organic, thawed, or fresh
• 1 white onion small, chopped or half of large onion, chopped
• 2 cloves garlic chopped
• 1 chili fresno, chopped, optional
• 3 tablespoons soy sauce to taste
• 1 teaspoon extra virgin olive oil
• 1 drop sesame oil
• salt
• pepper

Nutrition

• Calories : 200 calories
• Carbohydrate : 38 grams
• Cholesterol : 5 milligrams
• Fat : 3 grams
• Fiber : 6 grams
• Protein : 9 grams
• SaturatedFat : 0.5 grams
• Sodium : 980 milligrams
• Sugar : 6 grams