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Spicy Stir-Fried Broccoli Stems

yield: 4 total time: 25 minutes
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Ingredients

  • 1 pound broccoli stems about 8 thick stems
  • 1 tablespoon oil I used peanut oil but grapeseed oil would also be good
  • 1 tablespoon minced garlic
  • 1/4 cup green onion diagonally sliced, for garnish, optional
  • 1 tablespoon soy sauce I used low sodium soy sauce
  • 2 teaspoons hoisin sauce
  • 2 teaspoons chili garlic sauce
  • 1 tablespoon splenda Stevia granulated sweetener, or sugar

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 3 grams
  • Fat : 3.5 grams
  • Protein : 1 grams
  • Sodium : 310 milligrams
  • Sugar : 2 grams
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