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Vegetable Lo Mein – Chinese Vegetable and Tofu Lo Mein

yield: 4 total time: 35 minutes

Ingredients

14 ounces lo mein noodles
1 package firm tofu
assorted vegetables – about 3 cups, I used Broccoli, Bok choy, carrot, baby corn and snow peas
4 spring onion
4 cloves finely minced
2 teaspoons ginger
2 tablespoons corn starch
4 tablespoons soy sauce
2 tablespoons vegetarian oyster sauce
2 tablespoons chili sauce
1 tablespoon sugar
salt – to taste
4 tablespoons cooking oil

Nutrition

Calories : 740 calories
Carbohydrate : 79 grams
Fat : 37 grams
Fiber : 6 grams
Protein : 25 grams
SaturatedFat : 10 grams
Sodium : 3490 milligrams
Sugar : 7 grams

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