Chinese Black Bean Chicken

Ingredients

• 1 pound chicken breasts boneless skinless
• 1 tablespoon low sodium soy sauce
• 1 tablespoon canola oil
• 1 teaspoon sesame oil
• 2 cloves garlic minced
• 1 red bell pepper cut into 1" chunks
• 1 green bell pepper cut into 1" chunks
• 1 yellow onion cut into 1" chunks
• 4 tablespoons fermented black beans rinsed
• 1 tablespoon rice wine
• 1 teaspoon red pepper flakes
• 2 teaspoons rice vinegar
• sesame seeds for garnish, optional

Nutrition

• Calories : 230 calories
• Carbohydrate : 10 grams
• Cholesterol : 75 milligrams
• Fat : 9 grams
• Fiber : 3 grams
• Protein : 26 grams
• SaturatedFat : 1.5 grams
• Sodium : 320 milligrams
• Sugar : 3 grams