Chicken and Garlic Sprouts Stir Fry

Ingredients

• 400 grams meat Chicken Thigh, chopped
• 1 bunch garlic sprouts around 18-20 dozen stalks, sliced into 2 inch pieces
• 1 large carrots sliced
• 2 red capsicums large, sliced
• 2 cups brown mushroom sliced
• 1 red onion sliced
• 1 teaspoon ginger minced
• peanut oil
• salt
• white pepper
• 2 tablespoons wine chinese
• 1 tablespoon cornstarch
• 1 teaspoon sesame oil

Nutrition

• Calories : 380 calories
• Carbohydrate : 11 grams
• Cholesterol : 75 milligrams
• Fat : 29 grams
• Fiber : 3 grams
• Protein : 19 grams
• SaturatedFat : 11 grams
• Sodium : 270 milligrams
• Sugar : 3 grams