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Kung Pao Veggies

yield: 5 total time: 30 minutes
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Ingredients

  • 2 tablespoons tamari sauce divided
  • 1 tablespoon mirin
  • 3 1/2 teaspoons cornstarch divided
  • 8 ounces tempeh cubed
  • 1 zucchini small, cut into thick half moons
  • 1 eggplant small, cubed
  • 1 red bell pepper cut into 1-inch pieces
  • 2 tablespoons balsamic vinegar
  • 2 teaspoons hoisin sauce
  • 2 teaspoons toasted sesame oil
  • 2 teaspoons sugar
  • 2 tablespoons peanut oil or grapeseed
  • 3/4 teaspoon red pepper flakes add more or less to adjust the heat level
  • 3 green onions white and green parts separated, sliced
  • 2 cloves garlic minced
  • 1 teaspoon fresh ginger grated
  • 1/4 cup unsalted dry roasted peanuts
  • cooked rice or quinoa for serving

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 22 grams
  • Fat : 16 grams
  • Fiber : 5 grams
  • Protein : 13 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 450 milligrams
  • Sugar : 8 grams
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