Egg Fried Rice with Prawns and Peas
yield: 4
total time: 20 minutes
Ingredients
- 1 5/8 cups rice
- 2 tablespoons vegetable sunflower/, /wok oil
- 3 eggs preferably organic – the flavour is so much better
- 9/16 pound prawns defrosted first, if frozen
- 3/4 cup frozen peas no need to defrost first
- 2 tablespoons soy sauce plus extra for serving
- 1 tablespoon sesame oil plus extra for serving
Nutrition
- Calories : 250 calories
- Carbohydrate : 27 grams
- Cholesterol : 225 milligrams
- Fat : 8 grams
- Fiber : 2 grams
- Protein : 18 grams
- SaturatedFat : 1.5 grams
- Sodium : 570 milligrams
- Sugar : 2 grams
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