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Chinese Broccoli Beef

yield: 4 total time: 20 minutes
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Ingredients

  • 1/2 pound sirloin steak or flank
  • 1 1/2 teaspoons soy sauce
  • 1 teaspoon cornstarch
  • freshly ground black pepper
  • 1 pound broccoli cut into bite-size florets
  • 1 tablespoon canola high-heat cooking oil, vegetable, rice
  • 2 cloves garlic finely minced
  • 1 teaspoon fresh ginger grated
  • 3 tablespoons oyster sauce
  • 2 teaspoons Chinese rice wine or dry sherry, or omit
  • 2 teaspoons chinese black vinegar or young/cheap balsamic vinegar

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 25 milligrams
  • Fat : 6 grams
  • Fiber : 3 grams
  • Protein : 16 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 550 milligrams
  • Sugar : 2 grams
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