Skinny Chinese Chicken Soup
yield: 8
total time: 40 minutes
Ingredients
- 42 ounces reduced sodium chicken broth I like Swanson’s
- 2 cups mushrooms stemmed and sliced
- 2 tablespoons reduced sodium soy sauce
- 2 tablespoons sugar
- 1 tablespoon sherry optional
- 1 tablespoon ginger in a jar, see shopping tip
- 2 cups cooked chicken breasts cut into small chunks, see shopping tip
- 1 1/4 cups edamame frozen or fresh, shelled
- 1/2 cup scallions green onions, sliced
- 1 1/2 cups cooked brown rice I love Basmati brown rice, see shopping tip
- 1/4 cup scallions sliced
- sesame seeds
Nutrition
- Calories : 100 calories
- Carbohydrate : 16 grams
- Fat : 2 grams
- Fiber : 2 grams
- Protein : 5 grams
- Sodium : 490 milligrams
- Sugar : 4 grams
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