Chinese Chicken Stir Fry

Ingredients

• 1 teaspoon chili oil
• 2 cloves garlic minced
• 1 tablespoon ginger minced
• 3 spring onions washed, white parts sliced very thin and green sections reserved
• 3 tablespoons soy sauce
• 3/4 cup water
• 3/4 cup unsalted cashews
• 2 tablespoons peanut oil for stir frying, as needed
• 1 1/2 pounds chicken breast cut into 1 to 2-inch pieces
• 1 pound mushrooms stems removed, cut into large pieces
• 1 cup carrots sliced into 2- to 3-inch strips
• 1 can water chestnuts whole
• 1 tablespoon cornstarch mixed with 2 tablespoons water

Nutrition

• Calories : 440 calories
• Carbohydrate : 29 grams
• Cholesterol : 85 milligrams
• Fat : 20 grams
• Fiber : 3 grams
• Protein : 37 grams
• SaturatedFat : 4 grams
• Sodium : 730 milligrams
• Sugar : 4 grams