Zero-Carb Chinese Five Spice Chicken

Ingredients

• 3 pounds chicken any combination -- ideal if they are similar sizes -- works great for thighs, but I've done a variety
• 1/3 cup soy sauce
• 1/4 cup oil such as light olive oil or peanut oil
• 1 teaspoon garlic powder or 2 fresh garlic cloves, pressed
• 2 teaspoons five spice powder
• 1 teaspoon fresh ginger grated
• 1 tablespoon dry sherry
• sweet and sour sauce
• duck sauce the orangish sauce for egg rolls in some places
• plum sauce often served with moo shu
• oyster sauce
• hoisin sauce

Nutrition

• Calories : 360 calories
• Carbohydrate : 5 grams
• Cholesterol : 150 milligrams
• Fat : 16 grams
• Fiber : 1 grams
• Protein : 47 grams
• SaturatedFat : 3 grams
• Sodium : 1070 milligrams
• Sugar : 2 grams