Chinese Noodle Hamburger Casserole
yield: 5
total time: 75 minutes
Ingredients
- 3/4 pound lean ground beef
- 1 cup chopped onion
- salt
- pepper
- 10 3/4 ounces cream of mushroom soup
- 10 3/4 ounces cream of chicken soup
- 1 1/2 cups water
- 1 tablespoon reduced sodium soy sauce
- 1/2 cup long grain rice uncooked
- 1 cup frozen peas
- 1 cup crunchy chow mein noodles
Nutrition
- Calories : 330 calories
- Carbohydrate : 34 grams
- Cholesterol : 45 milligrams
- Fat : 12 grams
- Fiber : 3 grams
- Protein : 20 grams
- SaturatedFat : 3.5 grams
- Sodium : 970 milligrams
- Sugar : 4 grams
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