Spring Asparagus Soup with Fresh Crab
yield: 4
total time: 50 minutes
Ingredients
- 1 pound fresh asparagus trimmed and cut into 1-inch pieces
- 1 yellow onion medium, roughly chopped
- 1 tablespoon unsalted butter
- 3 cups low sodium chicken stock
- 1 teaspoon kosher salt
- 1 teaspoon ground black pepper freshly
- 2 teaspoons heavy cream
- 1 cup crab meat fresh, picked through for shells
Nutrition
- Calories : 150 calories
- Carbohydrate : 9 grams
- Cholesterol : 55 milligrams
- Fat : 6 grams
- Fiber : 3 grams
- Protein : 16 grams
- SaturatedFat : 2.5 grams
- Sodium : 820 milligrams
- Sugar : 3 grams
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