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Spring Asparagus Soup with Fresh Crab

yield: 4 total time: 50 minutes
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Ingredients

  • 1 pound fresh asparagus trimmed and cut into 1-inch pieces
  • 1 yellow onion medium, roughly chopped
  • 1 tablespoon unsalted butter
  • 3 cups low sodium chicken stock
  • 1 teaspoon kosher salt
  • 1 teaspoon ground black pepper freshly
  • 2 teaspoons heavy cream
  • 1 cup crab meat fresh, picked through for shells

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 55 milligrams
  • Fat : 6 grams
  • Fiber : 3 grams
  • Protein : 16 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 820 milligrams
  • Sugar : 3 grams
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