Chinese Hot & Sour Soup With A Twist

Ingredients

• 1 tablespoon oil
• 2 cloves garlic finely chopped
• 3/4 ounce shitake mushrooms / about 6-7 mushrooms, sliced
• 1/2 teaspoon chilli flakes dried, *adjust to taste*
• 3 fresh tomatoes roughly diced
• 2 cups kale chopped, I used the curly variety
• 1 cup frozen corn kernels
• 4 cups low sodium chicken broth you can use vegetable broth also
• 1 dash soy sauce * adjust to taste; you may need more if you make your own broth*
• 1 tablespoon sesame oil you can add more if you prefer a stronger scent
• 2 dashes ground pepper white
• 3 tablespoons cornflour
• 1/2 cup cold water
• 2 eggs beaten
• spring onions chopped for garnish *optional*

Nutrition

• Calories : 220 calories
• Carbohydrate : 21 grams
• Cholesterol : 105 milligrams
• Fat : 13 grams
• Fiber : 3 grams
• Protein : 11 grams
• SaturatedFat : 1.5 grams
• Sodium : 130 milligrams
• Sugar : 4 grams