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Ring Bologna And Sweet Corn Fried Rice

yield: 4 total time: 30 minutes
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Ingredients

  • cooking oil
  • 3 cups rice cooked cold or frozen, I used frozen rice packets from Trader Joe's
  • 1/2 small onion chopped
  • 1 cup sweet corn fresh
  • 7 ounces bologna ring, cut in small chunks
  • 1 egg
  • 1 tablespoon soy sauce or coconut aminos
  • 1 teaspoon garlic powder
  • salt to taste
  • fresh parsley for topping

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 51 grams
  • Cholesterol : 80 milligrams
  • Fat : 21 grams
  • Fiber : 1 grams
  • Protein : 11 grams
  • SaturatedFat : 6 grams
  • Sodium : 980 milligrams
  • Sugar : 1 grams
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