Ingredients
- cooking oil
- 3 cups rice cooked cold or frozen, I used frozen rice packets from Trader Joe's
- 1/2 small onion chopped
- 1 cup sweet corn fresh
- 7 ounces bologna ring, cut in small chunks
- 1 egg
- 1 tablespoon soy sauce or coconut aminos
- 1 teaspoon garlic powder
- salt to taste
- fresh parsley for topping
Nutrition
- Calories : 440 calories
- Carbohydrate : 51 grams
- Cholesterol : 80 milligrams
- Fat : 21 grams
- Fiber : 1 grams
- Protein : 11 grams
- SaturatedFat : 6 grams
- Sodium : 980 milligrams
- Sugar : 1 grams
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