Chinese-Style Shredded Cold Vegetables and Tofu

Ingredients

• 3 tablespoons reduced sodium soy sauce natural
• 1 tablespoon toasted sesame oil
• 2 tablespoons granulated sugar natural, coconut sugar is good with this
• 3 tablespoons rice vinegar
• 1 turnip small, peeled and cut into 2- to 3-inch matchsticks
• 2 carrots medium, peeled and cut into 2- to 3-inch matchsticks
• 1/2 cucumber medium crisp, peeled and cut into 2- to 3-inch matchsticks
• 2 celery stalks medium, cut into 2- to 3-inch matchsticks
• teriyaki
• 8 ounces tofu
• 2 scallions green parts only, cut into 2- to 3-inch ribbons
• 3 ounces shiitake mushrooms stemmed and thinly sliced, see note
• 1/4 cup fresh cilantro minced
• hot red pepper flakes Dried, to taste
• romaine lettuce
• kale
• cashew optional
• sesame seeds optional

Nutrition

• Calories : 180 calories
• Carbohydrate : 20 grams
• Fat : 9 grams
• Fiber : 4 grams
• Protein : 8 grams
• SaturatedFat : 1.5 grams
• Sodium : 530 milligrams
• Sugar : 10 grams