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Braised Pork Shank with Black Beans

yield: 5 total time: 195 minutes
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Ingredients

  • 1 pork shank or 2 pork hocks, about 2 pounds in total
  • 3 tablespoons peanut oil or vegetable oil
  • 1 teaspoon coriander seed
  • 1 teaspoon Sichuan peppercorns
  • 5 cloves garlic
  • 2 green onions white part only
  • 1 ginger thumb, sliced
  • 1 cinnamon stick about 2 inches in length
  • 2 whole star anise
  • 1/4 teaspoon five spice powder
  • 3 tablespoons light soy sauce
  • 1 teaspoon dark soy sauce
  • 1 tablespoon sauce Golden Mountain, or light soy sauce
  • 2 tablespoons palm sugar or white sugar
  • 4 skinless chicken thighs optional
  • 15 ounces black beans do not drain

Nutrition

  • Calories : 550 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 140 milligrams
  • Fat : 34 grams
  • Fiber : 7 grams
  • Protein : 35 grams
  • SaturatedFat : 8 grams
  • Sodium : 1070 milligrams
  • Sugar : 5 grams
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