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Tropical Avocado Smoothie

yield: 4 total time: 25 minutes
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Ingredients

  • 1/2 avocado
  • 1/2 cup lite coconut milk
  • 1/2 cup milk or water, I used unsweetened vanilla almond milk
  • 1/4 cup plain greek yogurt
  • 2 ice cubes
  • 1/2 frozen banana
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons coconut

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 5 milligrams
  • Fat : 13 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • SaturatedFat : 8 grams
  • Sodium : 35 milligrams
  • Sugar : 6 grams
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