Chinese Takeout Chop Suey

Ingredients

• 1 bunch bok choy cut into 1 inch pieces
• 8 ounces mushrooms washed and sliced
• 1/2 green pepper chopped
• 8 ounces bamboo shoots
• 14 ounces bean sprouts drained and rinsed
• 1 pound pork loin cut up into bite size pieces
• 1/2 teaspoon baking soda
• 1 teaspoon sugar
• 2 teaspoons cornstarch
• 1 tablespoon low sodium soy sauce
• 1 tablespoon water
• 2 tablespoons vegetable oil
• 1/2 cup low sodium soy sauce
• 2 tablespoons brown sugar
• 4 cloves garlic – minced
• 2 tablespoons flour
• 1 tablespoon cooking wine rice
• 1 tablespoon vegetable oil
• 1 tablespoon vegetable oil to fry in
• 1/2 cup water

Nutrition

• Calories : 440 calories
• Carbohydrate : 19 grams
• Cholesterol : 70 milligrams
• Fat : 28 grams
• Fiber : 3 grams
• Protein : 29 grams
• SaturatedFat : 5 grams
• Sodium : 1450 milligrams
• Sugar : 9 grams