Pork Chop Suey

Ingredients

• 1 pound pork tenderloin cut into bite sized pieces
• 1 red bell pepper large, thinly sliced
• 1 onion medium, thinly sliced
• 3 1/2 cups bean sprouts
• 2 garlic cloves minced
• 3/4 cup fat-free chicken broth
• 1/3 cup reduced sodium soy sauce
• 1 tablespoon sesame oil
• 2 tablespoons molasses
• 1 inch ginger piece of, minced
• 4 teaspoons cornstarch
• 1/2 teaspoon black pepper

Nutrition

• Calories : 240 calories
• Carbohydrate : 17 grams
• Cholesterol : 75 milligrams
• Fat : 8 grams
• Fiber : 1 grams
• Protein : 26 grams
• SaturatedFat : 1.5 grams
• Sodium : 960 milligrams
• Sugar : 9 grams