Ingredients
- 1 3/8 pounds chicken diced £3.80
- 1 egg
- 3/4 cup flour
- 1 tablespoon oil
- 1 onion chopped 10p
- 2 peppers chopped 34p
- 1 inch fresh ginger chopped 2p
- 3 garlic cloves chopped roughly 2p
- 1 red chilli sliced 20p
- 2 tablespoons honey
- 7/8 pound tomatoes
- 1 tablespoon Garam Masala
- 1 tablespoon soy sauce
- 1 tablespoon paprika
- 1 teaspoon rice vinegar
- 1 tablespoon cumin
- 1 tablespoon ground coriander
Nutrition
- Calories : 410 calories
- Carbohydrate : 38 grams
- Cholesterol : 160 milligrams
- Fat : 11 grams
- Fiber : 4 grams
- Protein : 39 grams
- SaturatedFat : 2.5 grams
- Sodium : 380 milligrams
- Sugar : 13 grams
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