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Skinny Chinese Chicken Soup

yield: 8 total time: 40 minutes
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Ingredients

  • 42 ounces reduced sodium chicken broth I like Swanson’s
  • 2 cups mushrooms stemmed and sliced
  • 2 tablespoons reduced sodium soy sauce
  • 2 tablespoons sugar
  • 1 tablespoon sherry optional
  • 1 tablespoon ginger in a jar, see shopping tip
  • 2 cups cooked chicken breasts cut into small chunks, see shopping tip
  • 1 1/4 cups edamame frozen or fresh, shelled
  • 1/2 cup scallions green onions, sliced
  • 1 1/2 cups cooked brown rice I love Basmati brown rice, see shopping tip
  • 1/4 cup scallions sliced
  • sesame seeds

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 16 grams
  • Fat : 2 grams
  • Fiber : 2 grams
  • Protein : 5 grams
  • Sodium : 490 milligrams
  • Sugar : 4 grams
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