Pressure Cooker Chinese Simmered Chicken

Ingredients

• 4 pounds chicken white and/or dark meat, boneless or bone in, skin removed
• 1 tablespoon extra virgin olive oil
• 1/3 cup soy sauce low sodium
• 1/3 cup brown sugar
• 1/4 cup water
• 1/4 cup dry sherry or apple juice
• 1 tablespoon ketchup
• 1/2 teaspoon red pepper flakes crushed
• 1 clove garlic minced
• 1 scallion sliced
• 2 tablespoons potato starch or cornstarch
• 2 teaspoons sesame seeds toasted, optional
• rice already cooked

Nutrition

• Calories : 430 calories
• Carbohydrate : 16 grams
• Cholesterol : 195 milligrams
• Fat : 12 grams
• Fiber : 1 grams
• Protein : 62 grams
• SaturatedFat : 3.5 grams
• Sodium : 1120 milligrams
• Sugar : 9 grams