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Vegetable Lo Mein – Chinese Vegetable and Tofu Lo Mein

yield: 4 total time: 35 minutes
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Ingredients

  • 14 ounces lo mein noodles
  • 1 package firm tofu
  • assorted vegetables – about 3 cups, I used Broccoli, Bok choy, carrot, baby corn and snow peas
  • 4 spring onion
  • 4 cloves finely minced
  • 2 teaspoons ginger
  • 2 tablespoons corn starch
  • 4 tablespoons soy sauce
  • 2 tablespoons vegetarian oyster sauce
  • 2 tablespoons chili sauce
  • 1 tablespoon sugar
  • salt – to taste
  • 4 tablespoons cooking oil

Nutrition

  • Calories : 740 calories
  • Carbohydrate : 79 grams
  • Fat : 37 grams
  • Fiber : 6 grams
  • Protein : 25 grams
  • SaturatedFat : 10 grams
  • Sodium : 3490 milligrams
  • Sugar : 7 grams
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